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Navida's Offerings

We meet you where you are and help you move towards what's possible.

At Navida, we believe growth begins with understanding. Whether you're an individual seeking change, a team wanting stronger connection, or an organisation investing in its people, we create opportunities for learning, reflection and meaningful action.

Our programs, workshops, coaching and training are designed to strengthen self-awareness, communication, relationships and confidence, helping people navigate challenges, embrace opportunities and move forward with greater purpose and intention.

Find the support that fits your current season of life.

All programs are delivered online for your convenience.

Pathway to Possibilities

What happens when you put yourself first

for 12 weeks?

You've spent years supporting everyone else.

Now it's your turn..

For 12 weeks, you'll stop putting yourself last and start focusing on what matters most to you.

Through Navida's structured Life Direction Strategy process, practical tools, accountability and support, you'll identify what's keeping you stuck, build confidence in your decisions, create a compelling vision for your future, and develop a clear plan to move forward.

By the end of this program, you will:

✔ Identify what's keeping you stuck and what needs to change

✔ Stop putting yourself last and start making yourself a priority

✔ Build the confidence to make decisions that align with your goals and values

✔ Establish boundaries that support the life you want to create

✔ Let go of beliefs and patterns that no longer serve you

✔ Create a compelling vision for your next chapter

✔ Develop a practical action plan for moving forward

✔ Take ownership of your future with greater confidence and purpose

Plus, you'll receive four additional weeks of complimentary support following the program to help you maintain momentum and continue moving forward.

What We Will Explore:

✓ Self-Discovery & Personal Awareness
Get to know yourself again beyond the roles, expectations and noise. Reconnect with who you are and what matters most to you.

✓ Values, Boundaries & Self-Trust
Reconnect with what matters and develop boundaries that honour your needs, values and wellbeing.

✓ Understanding Patterns & Limiting Beliefs
Explore the beliefs and patterns that may be holding you back and learn practical ways to create new possibilities.

✓ Future Self Alignment
Connect with the person you are becoming and begin making choices that align with the life you want to create.

✓ Vision, Purpose & Direction
Gain a deeper understanding of what you want, where you're heading and what matters most moving forward.

✓ A Practical Plan for What's Next
Create a realistic pathway forward with practical actions that support meaningful and lasting change.

What You Get:

✓ 12 live online group coaching sessions

✓ 4 bonus weekly support sessions

✓ Comprehensive workbook and guided reflection activities

✓ Practical tools and exercises to support ongoing growth

✓ Guided self-reflection and personal development activities

✓ A supportive and encouraging community of women

✓ Ongoing connection, accountability and encouragement

✓ 16 weeks of support and transformation

Duration: 12 Weeks

(Plus Bonus 4 Weeks - 16 weeks in total)

Investment: $1695 AUD

(Pay up Front or Payment Plans Available)

BOOK A FREE CALL

Team Harmony

STRONGER CONNECTIONS. BETTER COMMUNITY. GREATER IMPACT

A practical and engaging worshop designed to help teams communicate better, navigate differences and create healthier workplace dynamics.

This session helps staff better understand communication styles, personal values, workplace behaviors and how these impact team culture. Through pratcical tools, guided activities and honest conversations, teams walk away with stronger connection, improved communication, and strategies to work together more effectively.

HALF DAY

FROM

$1,500

FULL DAY

FROM $2,800

INCLUDES:

✔ Customised Facilitation

✔ Interavtice Activities

✔ Practical Tools and Resources

✔ Available in person or online

BOOK A FREE CALL

IDEAL FOR:

✔ Businesses

✔ Community Organisations

✔ Leadership Teams

✔ Schools & Service Providers

Holding Space

Practical Training for Real-World Conversations

Holding Space is practical training for individuals, teams, and organisations who regularly navigate emotionally complex conversations in workplaces, community settings, leadership roles, or support roles.

This training helps participants build confidence in how to listen, respond, communicate clearly, maintain boundaries, and recognise when referral or escalation is needed without stepping into the role of a counsellor.

WHAT WE COVER:

✔ Active listening and supportive communication

✔ Understanding trauma, crisis and emotional distress

✔ Mental health awareness

✔ De-escalation strategies

✔ Suicide awareness and appropriate response

✔ Referral pathways

✔ Boundaries and self-care

✔ Practical role plays and skills development

IDEAL FOR:

✔ Workplaces

✔ Organisations

✔ Leaders & Mentors

✔ Volunteers

✔ Carers

✔ People in support focused roles.

BOOK A FREE CALL

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